Medicine ball 4kg

Medicine ball 4kg: Description

Very durable Rubberized surface Excellent grip Light bounce Suitable for exercising all muscle groups Can be used for strength and quickness training, among others. Weight: 4 Kg Material: rubber core and nubbed rubber surface   Application areas for training: Strength training for impact movement  (Overhead throwing as in serving one-handed) (Overhead throwing with both hands perpendicular to the ground) Forehand-backhand strength training (alternate side to side throwing with partner)   Additional product information: The TOOLZ medicine ball with a weight of 4 Kg is perfect for effective strength and quickness training. The studded rubber surface provides the necessary grip. Ideally suited for mass and school sports. Can also be used well as a fitness ball for rehabilitation after sports injuries.