ProBody Pilates Exercise Ball - Multiple Sizes Gym Grade Balance Ball For Fitness, Workout, Pregnancy & Physical Therapy, Stability Yoga Ball Chair

LOOKING TO FIND A MORE FLEXIBLE WAY TO STAY TONE AND FIT? Discover Why Trainers Recommend Swiss Balls As One Of Today's Top Fitness Tools. Take control and meet your fitness goals without expensive exercise equipment. Using a stability ball will improve the strength of your abs and lower back.

Since a Yoga ball is unstable, you have to use your bodys core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment. Introducing A Convenient And Safe Complement to Your Workout Program The professional-grade ProBody Balance Balls come in 45, 55, 65 and 75 cm diameters and are designed with thick, burst-proof walls for ultimate support and durability. The chosen material is 6P free and does not have the well-known harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.

With this versatile piece of fitness equipment you can get trim and toned by exercising abs, back, glutes, hips, arms and more making it the ideal full-body tool. WHAT SIZE SHOULD I CHOOSE FOR EXERCISE? Shorter than 5' 2 inch : 45 cm From 5' 2 inch - 5' 8 inch : 55 cm From 5' 8 inch - 6' 3 inch : 65 cm Over 6' 3 inch : 75 cm