Nike Training Free Metcon 6 Trainers in Pink and White

With the Free Metcon 6, you can dive into all kinds of workouts. It's even more flexible at the forefoot, and the heel is reinforced with extra foam. The result: more freedom for dynamic plyometric and cardio movements, and a stable base for weight training.

Product features The midsole and outsole are extremely flexible for natural movement. The grooves in the outsole have been laser-cut for added flexibility. Perfect for jumps, planks, and plyometrics.

The shoe keeps you perfectly stable for a good posture. The snug fit and targeted cushioning give you a sense of security with every step. The thicker the cushioning underfoot, the more comfortable the workout.

The cushioning absorbs shocks when your feet hit the ground. The laser-cut foam at the forefoot and in the midsole ensures more flexibility and comfort. Lunges.

Squats. Jumps. The breathable woven mesh upper provides good support.

It’s stretchy where you need it. The Flywire cables create a dynamic fit and keep your foot secure during training. The multi-surface traction pattern is designed for all activities and training surfaces.

The comfortable sockliner enhances ankle support and creates a perfectly fitted feel.