Massage Balls

Overview

Massage balls are versatile tools used to relieve muscle tension, improve flexibility, and enhance recovery. Ideal for athletes and fitness enthusiasts, they help target specific areas of discomfort and promote relaxation. Whether you're looking to ease tight muscles after a workout or simply want to enhance your overall recovery routine, massage balls offer a practical and effective solution.

Benefits of Using Massage Balls

Using massage balls can provide numerous benefits, including:

  • Targeted Relief: The small, firm surface of massage balls allows for pinpoint pressure on specific muscle knots and tension spots.
  • Improved Circulation: Regular use can help boost blood flow to the muscles, aiding in recovery and reducing soreness.
  • Increased Flexibility: By promoting relaxation and relieving tightness, massage balls can assist in improving overall flexibility.
  • Convenience: They are portable and easy to use, making them perfect for home, gym, or travel.

How to Use Massage Balls

  1. Identify Tension Areas: Locate muscles that feel tight or sore.
  2. Apply Pressure: Position the ball under the targeted area and apply your body weight to create pressure.
  3. Roll Slowly: Move the ball in small circles or back and forth to massage the muscle.
  4. Duration: Spend 1-2 minutes on each area, adjusting pressure as needed.

Incorporating massage balls into your recovery routine can significantly enhance your overall well-being and performance.

Conclusion

Whether you're a seasoned athlete or just starting your fitness journey, massage balls can be a valuable addition to your recovery arsenal. Explore the various options available and discover how they can help you achieve your fitness goals.

Please note these products are available for purchase on linked brand websites, follow the links for more information.


Price Range

£0£200

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Massage balls
  • Theragun Mini 2.0 Black - Therabody
    £134.75
    beautybay.combeautybay.com
  • Massage Ball Physio Therapy Spiky Roller Ball Foot Reflexology Body
    £4.69
    ebay.co.ukebay.co.uk
  • Massage Trigger Point Cane, Body Deep Tissue, Handheld Back, Neck, Shoulder, Leg and Feet Massager Rod, Muscle Release Tool Self Massage Hook Cane
    £27.18
    ebay.co.ukebay.co.uk
  • Myga Cork Massage Roller 10 x 30cm
    £14.99
    robertdyas.co.ukrobertdyas.co.uk
  • Bodytec Wellbeing Peanut Spiky Massage Ball Roller - Reflexology Muscle Trigger Point Therapy
    £4.50
    ebay.co.ukebay.co.uk
  • GoFit - Massage Bar - Green
    £11.98
    ebay.co.ukebay.co.uk
  • Wellbeing Mini Massage Gun
    £24.49
    hamleys.comhamleys.com
  • TnP Accessories Spiky Massage Ball Green / 9Cm
    £3.90
    ebay.co.ukebay.co.uk
  • Northern Muscle Massage Half Foam Roller 90x15cm
    £10.99
    northerngymequipment.comnortherngymequipment.com
  • Beenax Lacrosse & Spiky Massage Ball Set - Perfect For Trigger Point Blue
    £14.73
    ebay.co.ukebay.co.uk
  • Ape Born Recovery Kit - Essential Tools For Muscle Recovery and Wellness
    £197.00
    apebornfitness.comapebornfitness.com
  • Azure - Muscle Massage Foam Roller - Blue
    £12.99
    debenhams.comdebenhams.com
  • GoFit Multi-functional Deep Tissue Muscle Relief Hook Multi Tool
    £49.99
    sportsshoes.comsportsshoes.com
  • Therabody RecoveryAir Prime Compression Bundle
    £499.00
    currys.co.ukcurrys.co.uk
  • Massage Ball Set by PLYOPIC Pain Relief Deep Tissue Muscle Recovery Trigger
    £14.99
    ebay.co.ukebay.co.uk
  • ResultSport Pack of 3 - Spiky Massage Balls Stress Reflexology - 6cm, 8cm, 10cm
    £8.99
    ebay.co.ukebay.co.uk
  • Adjustable Foam Massage Roller - Built For Athletes
    £22.49
    builtforathletes.combuiltforathletes.com
  • Generise Spiky Massage Balls - 3 Colours
    £4.99
    discountexperts.comdiscountexperts.com
  • Loops 3 Pack - 7 8 & 9Cm Spikey Massage Muscle Ball Roller Set - Doms Relief Recovery
    £14.59
    diy.comdiy.com
  • GoFit Roll On Massager Tool - Deep Muscle
    £14.99
    sportsshoes.comsportsshoes.com
  • RENPHO Power+ Heat & Cool Handheld Body Massage Gun - Black
    £149.99
    sportsdirect.comsportsdirect.com
  • Phoenix Fitness - Phoenix Fitness Massage Ball set of 3 - Black - Size 20kg
    £31.99
    debenhams.comdebenhams.com
  • Power Plate Mini+ Massager
    £149.95
    bestgymequipment.co.ukbestgymequipment.co.uk
  • Recovery Plus Pro G2 Massage Gun Black
    £100.99
    tradeinn.comtradeinn.com

Electric Run – Running Apparel Price Comparison

At Electric Run, we’re not just another sports store; we are your partners on every run, whether you’re sprinting on the track or pacing through the countryside. We specialise in delivering a comprehensive collection of running shoes, apparel, and training aids designed specifically for professional and semi-professional runners throughout the UK. Our mission is to support your running journey from the first stride to the finish line, ensuring you have the best gear tailored to meet all your training, recovery, and competition needs.

Our Philosophy

Running is more than just a sport or a form of exercise; it’s a passion that requires dedication, endurance, and the right equipment. At Electric Run, we understand that every runner has unique needs. Whether you’re preparing for a marathon, aiming to break personal records, or simply looking for comfort during your morning jog, our selection is curated to enhance your performance and boost your running experience.

Running Shoes: Our extensive range of running shoes caters to every aspect of the runner’s journey. From robust training sneakers that offer durability and support, to lightweight competition shoes that promise speed and agility, every pair is engineered with the latest technology to maximise your performance. We also offer specialised athletic track spikes, designed to provide optimal traction and speed on track surfaces, helping you to excel in every race.

Apparel: We believe that your clothing should be as functional as it is fashionable. That’s why our apparel range features materials that keep you dry and comfortable regardless of the weather conditions. Our collection includes everything from breathable running shirts and shorts to compression wear and weather-resistant jackets, all available in a variety of sizes and styles to suit your personal preference and running conditions.

Training Aids: To complement our footwear and clothing, Electric Run offers an array of training aids. From advanced sports watches that track your pace and monitor your heart rate, to resistance bands and foam rollers that aid in muscle recovery, we have everything you need to train effectively, recover quickly, and achieve your running goals.